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WHITE BELT

White Belt to Yellow Stripe,
Yellow Stripe to Yellow Belt

White Belt to Yellow Stripe Fundamental Exercises: Saju Jirugi ( 4 directional punch) Saju Makgi( 4 directional block) Self-Defense: Two hand choke from the front Two hand choke from the rear Sparring: (audio) Semi free Breaking: (audio) White board, technique of choice Theory: READ MORE

 

YELLOW BELT

Yellow Belt to Green Stripe,
Green Stripe to Green Belt

Yellow Belt to Green Stripe Patterns: Any Junior Pattern Dan-Gun Tul Self-Defense: Same side wrist grab-low Same side wrist grab-high Opposite side wrist grab-low Opposite wrist grab-high Sparring: 3 step one way, # 3 & 4 30 Seconds free sparring Breaking: (audio) Orange READ MORE

 

GREEN BELT

Green Belt to Blue Stripe,
Blue Stripe to Blue Belt

Green Belt to Blue Stripe Patterns: Any Junior Pattern Won-Hyo Self-Defense: Rear bear hug-under arms Rear bear hug-over arms Front bear hug-under arms Front bear hug-over arms Sparring: 2 step # 1 & 2 free sparring Breaking: (audio) Green board front snap kick READ MORE

 

BLUE BELT

Blue Belt to Red Stripe,
Red Stripe to Red Belt

Blue Belt to Red Stripe Patterns: Any Junior Pattern Joon-Gun Self-Defense: Sitting on stomach securing wrists Kneeling between legs applying two hand choke Laying on side applying head lock Kneeling beside applying choke Kneeling above applying choke Sparring: (audio) 1 step / 3 READ MORE

 

RED BELT

Red Belt to Black Stripe,
Black Stripe to Black Belt

Red Belt to Black Stripe Patterns: Any Junior Pattern Hwa-Rang Self-Defense: Pinned against the wall by a one hand choke from the front Pinned against the wall from rear One attacker securing each wrist One attacker holding from rear, while one menaces from READ MORE

 

JUNIOR BLACK & 1ST – 2ND

Junior Black Belt (under 14 yrs),
1st-2nd Dan Black Belt

Junior Black Belt (under 14 years) Patterns: 1 color belt pattern – examiners choice Hwa-Rang Choong-Moo (audio) Self-Defense: 6 self-defense techniques – examiners choice Sparring: Any type sparring Breaking: 2 board foot technique 2 board hand technique 4 boards/ 4 directional kick combination READ MORE

 

2nd – 3rd DAN & 4th – 5th DAN

2nd-3rd Dan Black Belt,
3rd-4th Dan Black Belt

2nd – 3rd Dan Black Belt Patterns: 2 Junior patterns – examiners choice Eui-Am (audio) Choong-Jang (audio) Ch’ang-Hon (audio) or Ko-Dang (audio) Self-Defense: 8 self-defense techniques – examiners choice Sparring: 3 Model Sparring 3 One Step Sparring Free Sparring Breaking: 5 board side READ MORE

 

SHADOW WARRIORS YELLOW

Yellow Stripe,
Yellow Badge (Earth)

Yellow Stripe (audio) Demonstrate: Proper way to enter and exit the dojang Lining up Charyot – Attention Kyong Ye – Bow (say Taekwon) Junbi – Ready stance (parallel ready stance) Kiup – Vocal power boast Proper fist Self-Defense: What is the #1 rule READ MORE

 

SHADOW WARRIORS GREEN

Green Stripe,
Green Badge (Wood)

Green Stripe (audio) Demonstrate: Everything up to double Yellow Stripe Narani Junbi Sogi – Parallel Ready Stance Annun Junbi Sogi – Sitting Ready Stance Pattern: Earth (3 middle punches forward, 3 middle punches backward, in walking stance) Wood (4 middle puches forward, 4 READ MORE

 

SHADOW WARRIORS BLUE

Blue Stripe,
Blue Badge (Water)

Blue Stripe (audio) Demonstrate: Everything up to double Green Stripe Tirotora – About turn Pattern: Water (forward; 2 low blocks, 2 middle punches. backwards; 2 rising blocks, 2 high punches, in walking stance) Fire (jump twin middle punches, jump double side punches, 2 READ MORE

 

SHADOW WARRIORS RED

Red Stripe,
Red Badge (Fire)

Red Stripe (audio) Demonstrate: Everything up to double Blue Stripe Targeting – demonstrate with a white board Front Snap Kick Side Piercing Kick Hand Technique (knifehand, elbow, middle punch) Pattern: All Shadow Warrior Patterns, Earth, Wood, Water, Fire, and Metal (with correct stances READ MORE

 

SHADOW WARRIORS BLACK

Black Stripe,
Black Badge (Metal)

Black Stripe and Black Badge (Metal) (audio) Demonstrate: Everything up to Double Red Stripe Fundamental Exercises: Saju Jirugi – 4 directional punch Saju Makgi – 4 directional Block Self-Defense: Two hand choke from the front Two hand choke from the rear Distract, release, READ MORE