Testing Criteria
White Belt to Yellow Stripe
Saju Jirugi ( 4 directional punch)
Saju Makgi( 4 directional block)
Self-Defense
Two hand choke from the front
Two hand choke from the rear
Sparring (audio)
Semi free
Breaking (audio)
White board, technique of choice
Theory (text)
Who is General Choi?
Who created Taekwon-do?
What degree black belt was General Choi?
Yellow Stripe to Yellow Belt
Patterns
Last fundamental exercise (Saju Jirugi or Saju Makgi)
Chon-Ji Tul
Self-Defense
One arm choke from the rear
Front collar grab
Sparring (audio)
3 step one way, #1 & 2
30 second free sparring
Breaking (audio)
Yellow board, technique of choice
Theory (text)
Tenants of Taekwon-do (audio)
Meaning of white belt
Definition of Chon-Ji (audio)
