Yellow Stripe (audio)
Demonstrate
Proper way to enter and exit the dojang
Lining up
Charyot - Attention
Kyong Ye - Bow (say Taekwon)
Junbi - Ready stance (parallel ready stance)
Kiup - Vocal power boast
Proper fist
Self-Defense
What is the #1 rulae of self-defense?
Never go anywhere alone.
Theory
How do you address or answer a Black Belt, or senior belt?
Yes Sir, or yes
Yellow Badge (earth) (audio)
Demonstrate
Everything in Yellow Stripe
Swiyo - Relax (hands go behind your back, standing still)
Hae San - Dismiss (three steps backward bow, then walk away)
Pattern
Earth (6 moves) 3 middle puches forward and 3 middle punches backward in walking stance
Self-Defense
Confidence, you need to show and walk with confidence.
Theory
Who is General Choi?
The founder of Taekwon-do