Red Stripe (audio)
Demonstrate
Everything up to double Blue Stripe
Targeting - demonstrate with a white board
Front Snap Kick
Side Piercing Kick
Hand Technique (knifehand, elbow, middle punch)
Pattern
All Shadow Warrior Patterns, Earth, Wood, Water, Fire, and Metal (with correct stances and tools)
Self-defense
What do you do is someone grabs you?
YELL, SCREAM (not my mom - dad) pinch, scratch, wiggle.....
Questions
Two tenents of Taekwon-do
Courtesy
Integrity
Perseverance
Self-Control
Indomitable Spirit
What degree was General Choi and why?
9th degree Black Belt, as nobody is perfect
Red Badge (Fire) (audio)
Demonstrate
Everything up to Red Stripe
Fundamental Exercise
Saju Jirugi - 4 directional punch
Self-Defense
Wrist Grab - same side and opposite
Distract, release, run - screaming making a scene!
Sparring
Semi Free
Theory
Where and when do you use Taekwon-do?
Dojang, self-defense...
Where not to use Teakwon-do
On your friends, siblings.....