Blue Stripe (audio)
Demonstrate
Everything up to double Green Stripe
Tirotora - About turn
Pattern
Water (forward; 2 low blocks, 2 middle punches. backwards; 2 rising blocks, 2 high punches, in walking stance)
Fire (jump twin middle punches, jump double side punches, 2 front snap kicks into guarding block, 2 guarding blocks backwards, repeat opening punches)
Self-defense
What do you do if a stranger offers you candy or a gift?
Say NO firmly and walk away.
Theory
One tenant of Taekwon-do
Courtesy
Integrity
Perseverance
Self-control
Indomitable Spirit
Blue Badge (water) (audio)
Demonstrate
Everything up to Blue Stripe
Pattern
Fire (jump twin middle punches, jump double side punches, 2 front snap kicks into guarding block, 2 guarding blocks backwards, repeat opening punches)
Metal (first 2 moves Saju Jirugi repeated with no turns right side. Then first 2 moves Saju Jirugi repeated with no turns left side. Next first 2 moves Saju Makgi repeated with no turns right side. Lastly first 2 moves of Saju Makgi repeated with no turns left side.)
Self-defense
What do you do if a stranger asks you to go with him or help with directions?
Say NO, go tell a parent
Theory
2 Tenants of Taekwon-do
Courtesy
Integrity
Perseverance
Self-control
Indomitable Spirit
How do you show respect to Black Belts or senior belts?
Bow and say yes sir or yes ma'am.