Testing Criteria
Black Stripe and Black Badge (Metal) (audio)
Everything up to Double Red Stripe
Fundamental Exercises
Saju Jirugi - 4 directional punch
Saju Makgi - 4 directional Block
Self-Defense
Two hand choke from the front
Two hand choke from the rear
Distract, release, run.....screaming, make a scene
Sparring
Semi free
3 step 1 & 2 alone
Breaking
White board, technique of choice
Theory
Purpose of low, middle, rising or wedging blocks
What is a Dobok?
Uniform
What is a Busabum?
Assistant Instructor
What is a Sabum?
Instructor
