Black Stripe to Black Belt
Patterns
Two color belt patterns - examiners choice
Hwa-Rang
Choong-Moo
Self-Defense
8 self defense techniques - examiners choice
1 - 2 minute demonstration
Sparring
Any type
Breaking
3 board side kick (2 women)
8 board, 4 directional kick (4 board women)
2 board hand technique ( 1 women)
1 board jumping foot technique
1 board flying foot technique
2 board back kick
1 board jumping hand technique
Theory (text)
List and explain the theory of power (audio)
History of Taekwon-do (audio)
Terminology of Taekwon-do (audio)
All pattern definitions
Count to 10 in Korean