Focus Taekwon - Do
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Testing Criteria

Green Belt to Blue Stripe

Patterns

Any Junior Pattern
Won-Hyo

Self-Defense

Rear bear hug-under arms
Rear bear hug-over arms
Front bear hug-under arms
Front bear hug-over arms

Sparring

2 step  # 1 & 2
free sparring

Breaking (audio)

Green board front snap kick

Theory (text)

Definition of Won-Hyo (audio)
List three points of the student/instructor relationship (audio)
Meaning of green belt

Blue Stripe to Blue Belt

Patterns

Any Junior Pattern
Yul-Gok

Self-Defense

Full Nelson
Front head lock
Side head lock
Hair grab

Sparring

2 step, # 3 & 4
free sparring

Breaking (audio)

Green board spinning back kick
Blue board, technique of choice

Theory (text)

Definition of Yul-Gok (audio)
Date Taekwon-do was named
Date of the Formation of the ICTF
Date of General Choi's, Birth/Death
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