Focus Taekwon - Do
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Glossary Red

Red Belt to Black Stripe

Definition of Hwa-Rang
    Hwa-Rang is named after the Hwa-Rang youth group which originated in the Silla dynasty in the early 7th century. The 29 movements refer to the 29th infantry division where Taekwon-do developed into maturity.

Meaning of Red Belt
    Signifies danger, cautioning the student to exercise control and the opponent to stay away.

Common terms in Korean
    Basabum: Assistant Instructor(I-III)
    Sabum: Instructor (IV-VI)
    Sahyum: Master (VII-VIII)
    Saseong: Grand Master (IX)
    Jeja: Student
    Gup: Colour Belt Grade
    Dan: Black Belt Grade
    Charyot: Attention
    Kyong Ye: Bow
    Hae San: Dismiss
    Junbi: Ready
    Si Jak: Begin
    Guman: Stop
    Paro: Return
    Swiyo: Relax
    Sogi: Stance
    Matsogi: Sparring
    Narani: Parallel
    Annun: Sitting
    Gunnan: Walking
    Niunja: L-stance
    Moa: Closed
Black Stripe to 1st Dan

List the theory of power
Reaction Force:  For every action (force) there is an equal and opposite reaction (Newton's third law). Another reaction force is your own. A punch with the right fist is aided by pulling back the left fist to the hip

Concentration: The smaller the focal point of youer weapon the more force there will be on a given target.

Equilibrium: To have maximum power you must maintain your balance. Without balance, your power can easily be diverted. The center of balance must be on a staight line midway between the legs.

Breath Control: Controlled breathing is important for a number of reasons. It protects the body against attack and creates more power in your technique by tightening your muscles. Breath can be turned into a yell to bolster your courage and startle your apponent. It can also improve your stamina and speed.

Mass: Use sine wave and hip jerk to increase power. (the moer mass you have the more power you should be able to generate).

Speed: Speed is the most essential factor to create power.
History of Taekwon-do

History of Taekwon-do (text)
See manual page 1

Terminology of Taekwon-do
 See Red Belt to Black Stripe

All pattern definitions
See Color belt trstings

Count to 10 in Korean
1. Hana        6. Yosot
2. Dool         7. Ligop
3. Set           8. Yodul
4. Net           9. Ahop
5. Dosot      10. Yul
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